Sunday, February 21, 2010

Body and mind

I added heartburn and reflux to my repertoire the past week. Seems no matter what I do or consume, that burning, acidic sensation boils in the area between my sternum and throat. A couple of my PH friends say this comes with the disease. Since it has not bothered me before, does that indicate the PH worsens? Guess I need to ask the doc.

I am still dehydrated as well. I am consciously drinking more liquids, which is such an effort for me. I have never been one to drink a bunch, I am more a sipper.

My mind also shows signs of dehydration. It offers up no pithy topics today.

Later.

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